Affiliate Disclaimer

Some of the links in the posts on this site are affiliate links.  That means that if you click on the link and purchase the item, I will receive an affiliate commission at no additional cost to you.  Please note that I have not received any free products or other form of compensation from the websites, services or products mentioned other than these affiliate commissions.  I only recommend products or services that I use personally and believe will add value to my readers.

However, none of the links to other fitness-related blog, videos, etc. are affiliate links.  All of those are resources that I have used.  I provide links so that they can receive the proper credit and you can refer to them if you choose.